Youth Training

Empowering the next generation with CAPE Athletics youth training. Our programs build strength, confidence, and discipline in young athletes.
Youth Training Classes

Building Tomorrow's Champions Today.

Dive into the world of Youth Training at CAPE Athletics, where we’re dedicated to nurturing young athletes across elementary and middle school ages. Our program is designed to lay the foundation for a lifetime of athletic achievement and personal growth.

By focusing on developing fundamental skills, enhancing physical fitness, and fostering a love for movement, we prepare kids not just for sports, but for a healthy, active lifestyle.

Our Youth Training goes beyond the basics, offering specialized courses in boxing, athletics, mobility, and pro-ready training. Each session is crafted to be engaging, challenging, and supportive, ensuring kids of all skill levels can find their stride and excel. With an emphasis on teamwork, discipline, and fun, we’re committed to helping every young athlete reach their full potential, both on and off the field.


Young Contenders

Discover boxing fundamentals, discipline, and confidence-building through our youth-focused boxing program, in a safe and supportive class.


Future All-Stars

Our athletics program focuses on improving speed, agility, and endurance, catering to young sports enthusiasts eager to excel in their chosen fields.


Agile Athletes

Enhance flexibility, prevent injuries, and promote healthy growth with our mobility training, tailored to young bodies in development, ensuring they move with ease and confidence.

Get pro-ready

Sports Performance

For aspiring athletes or active sports participants looking to level up, our pro-ready program hones in on specialized skills and mental toughness required for competitive sports.

Why choose cape athletics

A Foundation for Lifelong Fitness.

At CAPE Athletics, choosing our Youth Training program means investing in your child’s future. We understand the importance of early physical education and are passionate about providing a platform that encourages healthy habits, resilience, and teamwork. Our programs are tailored to nurture growth, confidence, and athleticism, setting the stage for lifelong fitness and success.

Our state-of-the-art facilities, combined with a curriculum that balances physical training with fun and education, ensure that every child can find joy in being active. We’re more than just a training center; we’re a community dedicated to supporting each other and celebrating every achievement, big or small.

Our coaches

Coaches Who Inspire.

Our team of expert coaches at CAPE Athletics brings passion, expertise, and a commitment to youth development to every session. With extensive experience in coaching young athletes, they not only teach sports skills but also instill values of hard work, respect, and teamwork. Our coaches are adept at creating a positive, encouraging environment, making learning fun and effective.

At CAPE Athletics, we’re not just training young athletes; we’re inspiring future leaders.

Staff section coming soon.

We’re working on headshots and bios for all of our coaches!

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